How to Stay Socially Active and Independent: Tips for Seniors and Disabled in Preston, Lancashire

michael63953
May 6, 2024
2 min read

Maintaining an active and independent lifestyle is crucial for the well-being of seniors and disabled individuals. In Preston, Lancashire, there are numerous opportunities and resources available to help seniors and the disabled stay socially active. At LinkLifts, we believe that everyone deserves access to a vibrant social life and the means to remain independent.

In this guide, we'll explore practical tips and local resources to help seniors and disabled individuals live their best lives while staying socially connected.

1. Join Local Social Clubs and Groups

Age UK Lancashire's Social Clubs: Offers a wide range of activities, including craft workshops, exercise sessions, and day trips.
Preston Disabled Social Club: A welcoming community offering social events, bingo, and outings for the disabled.
UCLAN Lifelong Learning Program: Provides classes and workshops tailored for seniors, focusing on arts, history, and technology.

2. Volunteer Your Time

Lancashire Volunteer Bureau: Matches seniors and disabled individuals with local volunteering opportunities.
NHS Hospital Volunteering Program: Offers seniors a chance to help others while staying socially connected.

3. Stay Physically Active

Preston Walking Clubs: Explore the city with walking clubs like the Ramblers or Walk and Talk Preston.
Senior-Friendly Exercise Classes: Look out for gentle exercise sessions at the Preston Sports and Fitness Center.
Local Swimming Pools: Accessible swimming facilities like Fulwood Leisure Centre offer senior-friendly sessions.

4. Take Advantage of Accessible Transportation

LinkLifts Transportation: Offers tailored transport services for seniors and disabled individuals in Preston, ensuring safe and reliable travel to social events and appointments.
Dial-a-Ride Preston: Provides door-to-door transport services for those with mobility challenges.
Accessible Taxis: Several local taxi services offer wheelchair-accessible vehicles and trained drivers.

5. Embrace Technology for Social Engagement

Video Calling for Seniors: Learn to use video calling apps like Skype, Zoom, and FaceTime to stay in touch with friends and family.
Social Media for Seniors: Platforms like Facebook and Instagram can help seniors reconnect with old friends and make new connections.
Online Communities: Join forums and online communities like Gransnet to engage with like-minded people.

6. Attend Local Events and Workshops

Preston City Events Calendar: Check out the city's official calendar for local fairs, workshops, and festivals.
UCLAN Public Lectures: Offers free public lectures on various subjects throughout the year.
Lancashire Libraries Workshops: Join educational workshops and reading clubs at local libraries.

Staying socially active and independent is vital for the health and happiness of seniors and disabled individuals. With these tips and resources, you'll find plenty of ways to enrich your social life and maintain your independence in Preston, Lancashire.

Looking for tailored transport and social engagement services? Contact LinkLifts today to learn more about our personalized solutions for seniors and disabled individuals.